Are you ready to be your best self?

Are you struggling with self-doubt and hesitant to set boundaries?

Do you have challenge expressing your needs without feeling guilty?

You have identified what changes can help, but you are now burdened with negative self-talk?

Or maybe you are a late-diagnosed autistic, struggling with masking, isolation, or burnout? I invite you to disentangle patterns that no longer serve you.

Let’s tap into your freedom together and learn to recognize your whole self.




Perfectionism / Self Esteem

Racial Identity / Oppression


Developmental Trauma

Neurodivergent adults (autistics self or formally diagnosed)

Trauma driven Codependency

Jessica Judkins, Licensed Marriage and Family Therapist #111651

638 Webster Street
Suite 210-C
Oakland, CA 94607

(510) 214-3066 /