Are you ready to be your best self?

Are you struggling with self-doubt and hesitant to set boundaries?

Do you have challenge expressing your needs without feeling guilty?

Or maybe you have identified what changes can help, but you are now burdened with negative self-talk?

I invite you to disentangle patterns that no longer serve you and “fact-check” the stories you have come to believe about yourself.

Let’s tap into your freedom together and learn to recognize your whole self.


Specialties

Depression

Anxiety

Perfectionism / Self Esteem

Racial Identity / Oppression

Self- Harm

Coping Skills


Jessica Judkins, Licensed Marriage and Family Therapist #111651

638 Webster Street
Suite 210-C
Oakland, CA 94607

(510) 214-3066 / Jessicajudkinsmft@gmail.com